Dear Josh: HAPPY NOVEMBER 3RD! Hope you like your present; I know you love the Snuggie!
When you crave chocolate
What it says about your body: You reach for the chocolate because the flavor makes you swoon—but it does that because it stimulates the release of serotonin, Hirsch says. It’s basically an antidepressant in dessert form that your body instinctively seeks out when your happy chemicals are bottoming out and you need a quick lift.
What it says about you: That depends on what type of chocolate you long for.
Last night at around 1:00 AM, I tried to spell Satelite Diner Spokane WA
And you are so good at trying! You still spelled it wrong….it is Satellite Diner. So close!
Standing Here Forever (via Bunnyrel)
“You feel the need to carry the world on your shoulders. That’s noble. But there are other people out there who want to help you fight the good fight, and you need to let them in. Because sometimes even heroes need to be saved”
Chloe Sullivan—well said.
Thanks Martha!
Well, maybe not in this case, but the Longhorn Ironman 70.3 is in the books so now there are two half-Ironmans under my belt.
More on the race tomorrow - off to scorekeep some college volleyball. But a quick recap - 8 (count them - 8!!!) minutes faster on the swim and an overall 20 minute improvement from Lake Stevens. Yippy Skippy for PR’s!!!
Just another step towards next June. :)
Winning in their own words: Craig Alexander and Chris Lieto after the 2009 Ford Ironman World Championships
Winning in their own words: Chrissie Wellington after winning the 2009 Ford Ironman World Championships
It’s official: Carly runs like a girl and has the Tiffany’s necklace to prove it.
:)
